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Coconut Oil

Checkout these tips to help you wash your clothes sustainably

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Checkout these tips to help you wash your clothes sustainably

It seems the only way that we are going to reduce our carbon footprint is by implementing small steps in our every day lives.  By doing so we can actually change our mindset and over time our smallest acts can lead to bigger changes. Here's some steps to consider when next you do your wash. Switch from Hot Water to Cold   By implementing something so simple we can reduce our energy bill and our impact on the environment. Don't DrycleanIf you read the labels and find out what fibre your garment is made from then you should be able...

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Find Out the Health Benefits of adding Coconut Oil to your diet

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Find Out the Health Benefits of adding Coconut Oil to your diet

Coconut oil is high in saturated fats, in fact around 62% of the oils in coconut oil are made up of 3 healthy fatty acids.   It's so good for us because it only has to go through a 3 step method to be turned into energy vs. other fats that take 26 steps.  We were really surprised to learn that coconut oil could in fact help Alzeimer's patients benefit from its alternative source of energy that helps repair brain function. The oil also has been known to clear up and heal urinary tract infections. As well as being a...

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